Pramesh S Jain
Happiest Health,in association with the Bangalore City Police on Thursday launched,Project Khushi,a transformative health and wellness program designed to help police personnel prevent and manage lifestyle-related diseases such as diabetes,hypertension, obesity,and metabolic disorders.
With the rising burden of lifestyle diseases in India, Project Khushi is a structured, evidence-based and practical program created to address the unique health challenges faced by police personnel.
Their long working hours, high-stress environments, irregular routines and disturbed sleep patterns make them especially vulnerable to these conditions, which not only affects personal well-being but also professional efficiency and quality of life.
The proposed project includes–A phygital format combining in-person expert-led classes and digital learning modules .
Six live sessions over three months, led by specialists in endocrinology,nutrition,ayurveda,yoga,and mindfulness .
Weekly digital modules delivered via web stories, articles, videos and tips and a dedicated WhatsApp support group offering daily nudges, exercise prompts, and nutrition tips comprehensive health assessments at the start and conclusion of the program,including tests for glycaemic control,organ function,thyroid health, vitamin levels and more
Speaking on the initiative,Mr Ravi Joshi,Chief Editor and Co-CEO of Happiest Health said that the Project Khushi is the commitment to helping the backbone of society – the police force,lead healthier,more balanced lives.
By equipping officers with practical lifestyle interventions,“we hope to reduce the burden of lifestyle diseases and improve both personal health and professional performance.
This program is a step towards creating a culture of wellness within high-stress professions.”
Adding to this,Dr.Sreenivasan Narayana,President & CEO –Healthcare Services and Diagnostics at Happiest Health said:
“Lifestyle diseases like diabetes, hypertension and obesity can silently erode quality of life if left unchecked. With Project Khushi,we are not just screening and monitoring health but also empowering participants with the knowledge and tools to take charge of their wellbeing.
For our police personnel who work tirelessly under stressful conditions, this initiative is truly the need of the hour.”
Project Khushi will run for three months,with classes scheduled every alternate Thursday between September 11 and November 20, 2025.
Participants will undergo a comprehensive health test at the start and end of the program to track measurable improvements.
This initiative underscores Happiest Health’s mission to create awareness and actionable solutions for preventive healthcare, making a real difference in communities where it is most needed.
